Runners Resource
Sports Medicine
Training Tips
Injury Prevention
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Emma Weitnauer
Richard Welsh
Jayde Anderson
Wendy Jacobsen
Adam Conquest

Squads & Clubs
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Western Australian Marathon Club
Fremantle Triathlon Club
The New Runners Resource

You like running. And, for the most part, running likes you. It’s a match made in heaven. Usually. It seems that sometimes, yours can be a fickle friendship. Something as simple as a few misplaced steps, or an under-stretched quad, even the wrong shirt for the weather can turn you against each other.  But that’s what we’re here for.  We’re relationship counselors, of sorts.  And on this page you’ll find links to all kinds of useful information.  From stretching tips to medical info, even sponsorship programs and upcoming events.  This is the place to find all of the resources a runner might need. And to help fan the flames of your love affair with running.

Runners Survival Guide -
  • What to wear
  • What to eat (or not eat)
  • Hydration
  • Pace Chart and more!

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